Cauliflower Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 61.3
  • Total Fat: 2.5 g
  • Cholesterol: 4.0 mg
  • Sodium: 58.4 mg
  • Total Carbs: 8.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 3.4 g

View full nutritional breakdown of Cauliflower Mashed Potatoes calories by ingredient
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cauliflower mashed potatoes cauliflower mashed potatoes
Number of Servings: 5


    1 head, large (6-7" dia) Cauliflower, raw
    2 tsp Organic Valley Ghee Butter
    .25 cup Silk cashew milk unsweetened


next time use less ghee and maybe 1/2 c servings


steam cauli
blend in batches
salt to taste

Serving Size: makes 5 2/3c servings

Number of Servings: 5

Recipe submitted by SparkPeople user DMBKRISTIN.

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