Keto Cheeseburger soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 425.7
  • Total Fat: 32.9 g
  • Cholesterol: 73.0 mg
  • Sodium: 1,194.6 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 5.3 g
  • Protein: 19.7 g

View full nutritional breakdown of Keto Cheeseburger soup calories by ingredient
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Keto friendly Keto friendly
Number of Servings: 10


    4.0 cup (1" pieces) Cauliflower, frozen, cooked
    2.0 cup Spinach, fresh
    8.0 oz Ground beef
    4.0 cup (8 fl oz) Water, tap
    3.5 serving Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano
    8.0 oz Turkey, Ground turkey, 93% lean
    2.0 cup Colby and Monterey Jack Cheese shredded
    6.0 tbsp *Flax Seed Meal (ground flax)
    3.0 serving Birdseye Steamfresh Baby Brussel Sprouts (10 Sprouts)
    4.0 cup beef bone broth
    8.0 oz Salt Pork (cured pork)
    8.0 oz Pico de Gallo


Brown meat, add veggies and broth and water then simmer until veggies are done. Serving Size: 2 cup

Number of Servings: 10.0

Recipe submitted by SparkPeople user KATERI33.

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