Keto Scallop Scampi

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 277.8
  • Total Fat: 22.6 g
  • Cholesterol: 45.5 mg
  • Sodium: 207.7 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.6 g

View full nutritional breakdown of Keto Scallop Scampi calories by ingredient
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Introduction

A little high on carbs due to the veggies A little high on carbs due to the veggies
Number of Servings: 6

Ingredients

    1.8 serving Kirkland Signature Raw Sea Scallops (3 Large Scallops)
    4 cup Green Giant Veggie Spirals Zucchini
    4 cup, chopped Broccoli, cooked
    7 tbsp Kerry gold salted butter
    4 tbsp Coconut Oil
    2 tsp Garlic powder

Directions

Add oil, butter, & garlic to skillet & melt. Add scallops & cook, then add zucchini & cook for 5 more minutes. Finally add the broccoli & finish it up

Serving Size: 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user NICODARKELF.

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  • Looks good. Thanks for sharing. - 4/19/21

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