Avocado Tuna Salad

Avocado Tuna Salad
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 765.8
  • Total Fat: 31.8 g
  • Cholesterol: 175.0 mg
  • Sodium: 5,257.8 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 12.8 g
  • Protein: 104.2 g

View full nutritional breakdown of Avocado Tuna Salad calories by ingredient
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Mayonnaise-free tuna salad Mayonnaise-free tuna salad
Number of Servings: 1


    5 serving Bumble Bee Solid White Albacore in Water, 3 oz can drained
    1 serving Tomatoes, Roma small (2-2.5" diameter; whole)
    1 fruit without skin and seeds Avocados, California (Haas)
    2 tbsp Lime Juice, juice of 1 lime
    1 tbsp (C) Vinegar, Red Wine (Gr Value)
    1.5 tsp Salt


In a bowl, whisk lime juice and red wine vinegar. Add the minced red onion and let sit for about 5 minutes while prepping other ingredients.

Drain and discard the water from the can of tuna fish. Add to bowl with the red wine vinegar mixture.

Add in the mashed avocado, chopped plum tomatoes. Fold ingredients together to blend. Season with salt and pepper to taste. Serve either in an avocado shell or over a green salad.

Serving Size: 4 servings

Number of Servings: 1

Recipe submitted by SparkPeople user JERSEY2CAROLINA.

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