Chicken and dumplings homemade

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 219.3
  • Total Fat: 4.8 g
  • Cholesterol: 27.7 mg
  • Sodium: 672.4 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.4 g

View full nutritional breakdown of Chicken and dumplings homemade calories by ingredient


Introduction

This is a delicious main meal and should be served with a fresh salad or cucumber salad. This is a delicious main meal and should be served with a fresh salad or cucumber salad.
Number of Servings: 12

Ingredients

    2 cup, diced Celery, raw
    2 cup, chopped Onions, raw
    4 serving Baby Bella Mushrooms (3 oz)
    4 serving Chicken Beast 1/2 no bone or skin
    5 tbsp Parsley, dried
    5 clove Garlic
    2 tsp Marjoram, dried
    1 tbsp Rosemary, dried
    2 tbsp Poultry seasoning
    16 oz Kirkland Chicken Stock
    4 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
    1 can (10.75 oz) Cream of Chicken Soup
    3 cup Heart Smart Bisquick (mix only)
    1.35 cup Milk, 1%

Directions

Diced celeryAnd onion and sent to the side. Clean and sliced mushrooms and add to the Veggies. Heat up 3 tablespoons of olive oil add 2 tablespoons of butter in large pot Add add vegetables to butter olive oil. Cook on medium heat. Cut up chicken breast into small chunks and add to the mixture of cooking on the stove. Add all the spices and cook until golden brown. Add chicken and vegetable stock, 4 cups of water and simmer for an hour. Mix 3 cups of Bisquick with one of the 3rd cups of skim milk and make dumplings.Add spoonfuls of dumplings onto chicken while it’s simmering and cover. Max 3 tablespoons of cornstarch with chicken stock (Remove one cup from pot). Mix chicken stock and cornstarch until smooth and Add very gently to the pot. Stir until creamy and thickened. Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user EMBOYER3535.