Chicken chorizo black bean soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 119.3
  • Total Fat: 3.8 g
  • Cholesterol: 25.0 mg
  • Sodium: 730.6 mg
  • Total Carbs: 11.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 10.5 g

View full nutritional breakdown of Chicken chorizo black bean soup calories by ingredient


Introduction

Chock full of good things, this hearty soup makes a meal Chock full of good things, this hearty soup makes a meal
Number of Servings: 6

Ingredients

    0.5 tbsp Extra Virgin Olive Oil
    0.5 cup, diced Celery, raw
    0.25 cup, chopped Carrots, raw
    0.5 cup, chopped Onions, raw
    4 oz Chicken, rotisserie cooked, breast meat, no skin
    1 serving Logans Sausage Chorizo (1 link)
    0.5 serving 1 Med. Green Bell Pepper
    1 cup Rotel Diced tomatoes & green chilis Mild (by TIGGERRULES40)
    2 tsp Chicken bouillion-Knorr (1tsp/4g) (by ANNIMAR)
    2 cup (8 fl oz) Water, tap
    1 cup Black beans, canned, drained and rinsed (by RUMBAMEL)
    1 tsp Paprika
    1 tsp Chili powder
    1 tsp Garlic powder
    0.25 tsp MORTON Sea Salt, Fine Salt

Tips

Pretty versatile, change up the veggies and spices and of course feel free to add some heat!


Directions

In large pot, heat oil over medium heat. Add diced carrot, celery, and onions. Add chorizo and stir until sausage is cooked. Add everything else to the pot, bring to a boil, reduce to a simmer and cover. Let simmer for an hour. Best if let to cool and then reheated, the flavours really blend

Serving Size: 6 bowls

Number of Servings: 6

Recipe submitted by SparkPeople user CATH2019.