Bruce's Oat Bran Mix

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 173.5
  • Total Fat: 2.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 81.3 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 15.3 g

View full nutritional breakdown of Bruce's Oat Bran Mix calories by ingredient
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Introduction

My daily breakfast My daily breakfast
Number of Servings: 20

Ingredients

    480 gram(s) Bob's Red Mill High Fiber Oat Bran
    4 cup Great Value Instant Nonfat Dry Milk Powdered
    9 serving Orgain Organic Protein - sweet vanilla bean (plant based powder)
    12 tsp Splenda No Calorie Sweetener
    12 tsp Pyure Organic Stevia all-purpose sweetener

Directions

Mix in 6 oz. hot water. Cook in microwave @ 40% power for 7 minutes

Serving Size: 65 grams

Number of Servings: 20

Recipe submitted by SparkPeople user TBRUCEG56.

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