Cheerio treats

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 191.6
  • Total Fat: 7.4 g
  • Cholesterol: 13.5 mg
  • Sodium: 133.3 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 6.7 g

View full nutritional breakdown of Cheerio treats calories by ingredient
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Introduction

A healthy twist on rice crispy treats A healthy twist on rice crispy treats
Number of Servings: 24

Ingredients

    10.0 cup (1 serving) Cheerios Cereal, original
    15.0 serving marshmallows, mini, 2/3 cup, 30g, 70 minis
    16.0 tbsp JIF creamy peanut butter
    2.0 serving Body fortress vanilla protein powder
    5.0 pat (1" sq, 1/3" high) Butter, salted

Directions

Melt butter on medium high heat Add peanutbutter Add protein powder Mix well Add marshmallows Mix until all marshmallows are melted and mixed. Add cheerios remove from heat Quickly Mix until cheerios are well coated. Place in a cake pan 16x9 coated with cooking spray. Push into pan let cool, cut and serve. Press down. Let cool and cut up.

Serving Size: Makes 24 squares

Number of Servings: 24.0

Recipe submitted by SparkPeople user AUTUMN091316.

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