Bulk

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 862.4
  • Total Fat: 28.6 g
  • Cholesterol: 582.4 mg
  • Sodium: 313.4 mg
  • Total Carbs: 119.4 g
  • Dietary Fiber: 10.2 g
  • Protein: 37.7 g

View full nutritional breakdown of Bulk calories by ingredient


Introduction

Bulk Bulk
Number of Servings: 1

Ingredients

    1.0 cup Milk, 3.25%
    1.0 cup Oats, Quaker (1 cup dry oats)
    2.0 tbsp Honey
    1.0 extra small (less than 6" long) Banana, fresh
    3.0 large Egg, fresh, whole, raw

Directions

Mix them all

Serving Size: 600 ml

Number of Servings: 1.0

Recipe submitted by SparkPeople user NASSERHASSAN.

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