WH 3-Minute Sardine Spread
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 359.1
- Total Fat: 22.4 g
- Cholesterol: 110.1 mg
- Sodium: 1,330.5 mg
- Total Carbs: 3.3 g
- Dietary Fiber: 0.5 g
- Protein: 35.1 g
View full nutritional breakdown of WH 3-Minute Sardine Spread calories by ingredient
Number of Servings: 2
Ingredients
-
Sardines, 1 can (3.75 oz)
Parmesan Cheese, grated, 4 oz
*Lemon Juice, 1 tbsp
Capers, canned, 0.33 tbsp, drained
Paprika, 1 tsp
Water to make a smooth paste
Directions
Makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user DAWKINS.
Number of Servings: 2
Recipe submitted by SparkPeople user DAWKINS.