Date Bars with Cashews

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 121.9
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 2.2 g

View full nutritional breakdown of Date Bars with Cashews calories by ingredient
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Dates, raisins and sesame seeds with cashews Dates, raisins and sesame seeds with cashews
Number of Servings: 18


    1 cup nuts (cashews, walnuts, pistachios, etc)
    1.5 cups chopped dates
    1/2 cup sesame seeds
    3 boxes raisins (orig. recipe called for 1 1/2 cups)
    1/8 teaspoon salt


put all ingredients into food processor, pulse til a paste is formed, but not too much that it gets pulverized. Press into 9 x 9 baking pan, refrigerate til firm. Cut into 2" squares.

Number of Servings: 18

Recipe submitted by SparkPeople user CARIBAYB.

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