quick chicken parmesan
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 493.6
- Total Fat: 11.8 g
- Cholesterol: 30.0 mg
- Sodium: 1,054.2 mg
- Total Carbs: 71.2 g
- Dietary Fiber: 10.3 g
- Protein: 28.5 g
View full nutritional breakdown of quick chicken parmesan calories by ingredient
Introduction
quick, tasty, and CHEAP! I buy my chicken patties bulk from Sam's club- it makes a difference in the price. Part of the Fabulously Frugal cookbook I have here on SparkRecipes. This recipe is VERY filling. quick, tasty, and CHEAP! I buy my chicken patties bulk from Sam's club- it makes a difference in the price. Part of the Fabulously Frugal cookbook I have here on SparkRecipes. This recipe is VERY filling.Number of Servings: 4
Ingredients
-
Tyson Chicken Breast Patty, 4 serving
Mozzarella Fat Free Shredded Cheese, 1 cup
Whole Wheat Spaghetti, cooked, 4 cup
Ragu Light - Tomato & Basil, 1 jar
1 tsp dried italian seasoning
1 tsp garlic powder
Directions
preheat oven to 400 degrees. Prepare pasta as directed, and set aside keeping warm. (or make it while the patties are baking) Place chicken patties in a rectangular cake pan- leaving space between patties. Bake chicken patties for 15 minutes on one side. Turn patties over and bake another 15 minutes on other side. Pour jar of pasta sauce around chicken patties, leaving the tops uncovered. Sprinkle seasonings on top of sauce. Put 1/4 c mozzarella cheese on top of each patty. Return to oven and bake another 15 minutes, until sauce is warm and cheese is gooey and starting to brown. Serve each patty over 1c cooked pasta with sauce on top.
ENJOY!
Goes well with a fresh green salad, and salad spritzers red wine vinaigrette.
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIEMONSTER.
ENJOY!
Goes well with a fresh green salad, and salad spritzers red wine vinaigrette.
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIEMONSTER.
