Hummus

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 374.1
  • Total Fat: 16.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,719.3 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 9.7 g
  • Protein: 11.8 g

View full nutritional breakdown of Hummus calories by ingredient
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Introduction

So yummy! So yummy!
Number of Servings: 2

Ingredients

    1 can of chickpeas
    1 tbsp olive oil
    1-2 tbsp lemon juice
    2 tbsp tahini
    2 clove garlic
    1/2 - 1 tsp salt
    1 tsp Black Pepper

Directions

Put in food processor and blend!

Number of Servings: 2

Recipe submitted by SparkPeople user RESPLENDENT.

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