Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 43.4
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 598.7 mg
  • Total Carbs: 9.9 g
  • Dietary Fiber: 2.9 g
  • Protein: 1.8 g

View full nutritional breakdown of Cabbage Soup calories by ingredient


Introduction

free calorie - good for appy free calorie - good for appy
Number of Servings: 6

Ingredients

    3 cups water
    1 package onion soup mix
    3 garlic cloves, minced
    1/4 cup tomato paste
    2 cups chopped cabbage
    1 cup chopped yellow onion
    1/2 cup chopped carrots
    1/2 cup green beans
    1/2 cup chopped zucchini
    1/2 teaspoon basil
    1/2 teaspoon oregano
    salt & pepper

Directions

Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
All very good. You can customise it a bit.


Number of Servings: 6

Recipe submitted by SparkPeople user MISTYVINE.