Buckwheat Pancakes

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 432.6
  • Total Fat: 25.6 g
  • Cholesterol: 111.2 mg
  • Sodium: 792.3 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 12.4 g

View full nutritional breakdown of Buckwheat Pancakes calories by ingredient
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Number of Servings: 2


    1 cup lowfat buttermilk
    1 egg
    3 Tb canola oil
    6 Tb white flour
    6 Tb buckwheat flour
    1 tsp Baking soda
    1/2 tsp sugar


Mix buttermilk, egg and oil and a mixing bowl. Add rest of ingredients and mix with a whisk. Heat griddle. Spray with pan spray or lightly oil with canola oil. Cook pancakes on griddle. When bubbles start to break, turn and cook for a short time on the other side. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user RELOUDEN.

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