4.5 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 283.9
  • Total Fat: 3.7 g
  • Cholesterol: 70.8 mg
  • Sodium: 461.8 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 9.2 g
  • Protein: 23.6 g

View full nutritional breakdown of Individual calories by ingredient
Report Inappropriate Recipe

Submitted by:


5 points each 5 points each
Number of Servings: 6


    1/2 C Ketchup
    2T brown sugar

    2 C TVP(1 1/2c boiling water)
    1 small onion, chopped
    1 C dry oatmeal
    1C Spaghetti sauce
    2 eggs


Mix sugar and ketchup together, reserve ketchup to put on top of laves. Reconstitute TVP with water and allow to sit 10 minutes.

Combine remaining ingredients and mix well. SHape into 6 loaves and place in a 13x9 pan srayed with cooking spray. Top each loaf with ketchip and bake for 1 hour

Number of Servings: 6

Recipe submitted by SparkPeople user IAMSUCCEEDING.

TAGS:  Fish | Dinner | Fish Dinner |

Rate This Recipe

Member Ratings For This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.