Crepe Pancakes


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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 121.5
  • Total Fat: 1.5 g
  • Cholesterol: 3.2 mg
  • Sodium: 239.8 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 5.7 g

View full nutritional breakdown of Crepe Pancakes calories by ingredient
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Number of Servings: 12


    1/2 cup Egg Beaters or similar (2 eggs worth)
    3 cups milk
    2 tbsp vanilla extract
    2 cups flour
    1-2 tbsp. finely-ground flax meal
    1 tsp salt
    1/2 tsp baking powder


Combine all liquid ingredients in large mixing bowl.
Combine all dry ingredients in separate bowl, mix well.
Add dry ingredients to wet, beat with electric hand mixer until just slightly lumpy. Makes approximately 12 4 inch pancakes.

Number of Servings: 12

Recipe submitted by SparkPeople user MEERKAT3.


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