Hummus

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Nutritional Info
  • Servings Per Recipe: 64
  • Amount Per Serving
  • Calories: 52.3
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 238.2 mg
  • Total Carbs: 7.2 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Hummus calories by ingredient



Number of Servings: 64

Ingredients

    8 cups Garbanzo beans cooked
    8Tablespoons Olive Oil
    1 cup lemon juice
    4 tsp. salt
    4 tsp cumin

Directions

Use a food processer to blend all the ingredients to make a dip.

Number of Servings: 64

Recipe submitted by SparkPeople user BLTSLT.