Pork BBQ's

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 102.6
  • Total Fat: 2.8 g
  • Cholesterol: 36.0 mg
  • Sodium: 302.1 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.7 g

View full nutritional breakdown of Pork BBQ's calories by ingredient
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Number of Servings: 16


    Pork Roast
    1 1/2 T Worchestershire sauce
    1 1/2 C Ketchup
    2 1/4 T lemon juice
    2 1/2 T vinegar
    3/4 T mustard
    1/2 C Splenda
    3/4 C water
    1 T liquid smoke


Pressure cook pork until fork tender ~90 minutes
Combine remining ingredients
Pull pork into shreads
Pour sauce over and heat.

Number of Servings: 16

Recipe submitted by SparkPeople user DEBBIESQ.

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