Homemade Meatless Pasta Sauce

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 100.4
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 449.6 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 4.8 g

View full nutritional breakdown of Homemade Meatless Pasta Sauce calories by ingredient
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A hearty tomato sauce for any pasta or dish like eggplant parmigiana. A hearty tomato sauce for any pasta or dish like eggplant parmigiana.
Number of Servings: 10


    3 cans (28 oz each) crushed tomatoes
    1 can (6oz) tomato paste
    4 oz water (stir in paste can to get any residue)
    2 cloves garlic, minced
    1 medium onion, chopped
    1 T sugar (cuts the acidity of tomatoes)
    1 t basil
    2 t Italian Seasoning
    1/2 t pepper
    Salt to taste

    Add/reduce spices to taste.


In large pot on medium-high sweat the onion and garlic until onions are transparent.
Add remaining ingredients, turn up heat, and bring to boil.
Reduce heat to low and simmer uncovered until sauce is thick (1-2 hours). Stir occasionally.

Makes 10 1-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user TAMPALARK.

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