Vegetarian Black Bean Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 879.3 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 5.8 g
  • Protein: 5.6 g

View full nutritional breakdown of Vegetarian Black Bean Soup calories by ingredient


Hearty Vegetarian Black Bean soup Hearty Vegetarian Black Bean soup
Number of Servings: 8


    1 lb black beans
    1 tbsp Canola oil
    6-8 large vine ripe tomatoes
    2" ginger root chopped
    1 medium onion chopped
    3 tsp salt
    1 tbsp cayenne pepper
    1 tbsp "Dal Makhni" masala


Put in the black beans, ginger, salt and water in a slow cooker and cook for about 4 hrs. When beans are partially done, saute onion in a pan, add tomatoes, cayenne pepper and dal makhni masala. When tomatoes are soft, add to the beans in the slow cooker and cook for an additional 4 hrs.

Number of Servings: 8

Recipe submitted by SparkPeople user LUVLHASA.