Italian zucchini mix

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.0
  • Total Fat: 9.7 g
  • Cholesterol: 1.0 mg
  • Sodium: 27.6 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 3.1 g

View full nutritional breakdown of Italian zucchini mix calories by ingredient
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Number of Servings: 4

Ingredients

    1.5 C sliced zucchini
    1.5 C sliced yellow squash
    1 C sliced red onion
    1 Tbsp olive oil
    2 Tbsp fresh snipped basil
    .25 C pine nuts
    1 Tbsp parmesan cheese grated
    3 garlic cloves minced

Directions

Serves 4

heat olive oil in frying pan, add garlic and onion. Stir until onion is translucent. Add zucchini, yellow squash, pine nuts and basil. Fry until crisp tender. Serve with parmesan cheese sprinkled over the top. Enjoy hot!

Number of Servings: 4

Recipe submitted by SparkPeople user NHAAV6.

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