Salsa Roasted Chicken
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 121.4
- Total Fat: 1.4 g
- Cholesterol: 65.0 mg
- Sodium: 675.6 mg
- Total Carbs: 4.5 g
- Dietary Fiber: 1.1 g
- Protein: 23.8 g
View full nutritional breakdown of Salsa Roasted Chicken calories by ingredient
Introduction
An awesome recipe for spicy food lovers. Its very low calorie and low fat! Perfect Dinner for couples! An awesome recipe for spicy food lovers. Its very low calorie and low fat! Perfect Dinner for couples!Number of Servings: 2
Ingredients
-
Kirkland Perdue Chicken Breast Boneless Skinless, 8 oz
1 plum tomato, roughly chopped
Onions, raw, 1/2 and roughly chopped
Garlic, 1 clove
Cider Vinegar, 1 tsp
Chili powder, 1/2 tsp
ground Cumin, 1/4 tsp
Jalapeno Peppers, 1 pepper roughly chopped
Salt, 1/4 tsp
Hot Sauce, 2-3 dashes
Directions
1. Preheat to 400 degrees farenheit
2. Place tomato, onion, garlic, jalepeno, vinegar, chili powder, cumin, salt, and hot sauce to taste in a food processor; process until finely chopped.
3. Place chicken in a medium roasting pan; spoon salsa on top. Roast until chicken is cooked through 15 - 20 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user CELLIA6191.
2. Place tomato, onion, garlic, jalepeno, vinegar, chili powder, cumin, salt, and hot sauce to taste in a food processor; process until finely chopped.
3. Place chicken in a medium roasting pan; spoon salsa on top. Roast until chicken is cooked through 15 - 20 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user CELLIA6191.