Shirlee's Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 393.9
  • Total Fat: 22.1 g
  • Cholesterol: 151.1 mg
  • Sodium: 727.2 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 26.4 g

View full nutritional breakdown of Shirlee's Meat Loaf calories by ingredient
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Number of Servings: 6


    2/3 C dried bread crumbs
    1 C milk
    1.5 lb. ground beef
    2 beaten eggs
    1/4 C grated onion
    1 tsp. salt
    1/2 tsp. sage
    dash pepper

    3 Tbsp. brown sugar
    1/4 C ketsup
    1/4 tsp. nutmeg
    1 tsp. dry mustard


mix main ingredients together and shape into pan. Top with sauce and bake at 325 for 1 hour.

Number of Servings: 6

Recipe submitted by SparkPeople user SHOWLOWMOM.

TAGS:  Beef/Pork |

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Member Ratings For This Recipe

  • I made this meat loaf for supper tonight & it was moist & tasted good! I'll be making it again but next time I'll put way less salt in it. My hubby raved about the topping! - 8/29/08

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