spicy french toast

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 313.0
  • Total Fat: 8.3 g
  • Cholesterol: 218.0 mg
  • Sodium: 413.6 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 4.8 g
  • Protein: 16.7 g

View full nutritional breakdown of spicy french toast calories by ingredient
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Submitted by: ONEAL_70


really good french toast with great flavor really good french toast with great flavor
Number of Servings: 2


    2/3 skim milk
    2 large eggs
    1/4 tsp cinnamon
    1/4 tsp nutmeg
    1 tsp vanilla
    pinch of salt


mix eggs, milk, vanilla, and spices in shallow dish. dip bread in egg mixtures to coat both sides. heat nonstick skillet over medium high heat. cook toast on both sides untill heated through.

Number of Servings: 2

Recipe submitted by SparkPeople user BLONDE281.


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