Lulu's Cookies
Nutritional Info
- Servings Per Recipe: 60
- Amount Per Serving
- Calories: 59.0
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 16.0 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 0.6 g
- Protein: 1.1 g
View full nutritional breakdown of Lulu's Cookies calories by ingredient
Introduction
A not very sweet tea cookie, a lower calorie version of Kim O'Donnell's energy cookies. A not very sweet tea cookie, a lower calorie version of Kim O'Donnell's energy cookies.Number of Servings: 60
Ingredients
-
1/4 cup sunflower seeds
1/4 cup pepitas (pumpkin seeds)
1/2 cup currants
1/2 cup hot water
1/4 cup semi-sweet chocolate chips (mini are best)
2 cups flour
1 cup rolled oats
1/2 teaspoon baking powder
1/4 teaspoon salt
1/3 cup canola oil
1/4 cup honey
Directions
Preheat oven to 350 degrees. Soak currants in hot water for about 15 minutes. Drain, but reserve currant water.Toast sunflower seeds and pepitas on a baking sheet until they turn brown, being careful not to burn them. Cool thoroughly.
In a large bowl, combine flour, oats, baking powder, and salt. Add currant water to dry mixture, plus canola oil and honey. With a rubber spatula, stir until combined. Add seeds and stir to combine, then add currants and chocolate chips. Don't overmix.
Form teaspoon-sized patties on a cookie sheet, preferably lined with parchment paper. (These do not spread at all.) Bake until golden brown, about 12-15 minutes. Don't overbake or the cookies will turn into rocks.
Makes about 60 half-ounce cookies
Number of Servings: 60
Recipe submitted by SparkPeople user CHRISTINEDC.
In a large bowl, combine flour, oats, baking powder, and salt. Add currant water to dry mixture, plus canola oil and honey. With a rubber spatula, stir until combined. Add seeds and stir to combine, then add currants and chocolate chips. Don't overmix.
Form teaspoon-sized patties on a cookie sheet, preferably lined with parchment paper. (These do not spread at all.) Bake until golden brown, about 12-15 minutes. Don't overbake or the cookies will turn into rocks.
Makes about 60 half-ounce cookies
Number of Servings: 60
Recipe submitted by SparkPeople user CHRISTINEDC.