Fruit Full shake
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 292.1
- Total Fat: 8.2 g
- Cholesterol: 0.0 mg
- Sodium: 107.0 mg
- Total Carbs: 39.2 g
- Dietary Fiber: 10.7 g
- Protein: 11.3 g
View full nutritional breakdown of Fruit Full shake calories by ingredient
Submitted by: PURPOSEPOWER95
Number of Servings: 1
Ingredients
-
1 cup Great Value Vanilla Soymilk
1/4 fresh banana
1 Fit and Active Triple Berry Blend (blackbery, Raspberry, blueberry) -Frozen
1 tbsp vanilla extract
1 tsp cinnamon
2 tbsp flax seeds
Directions
Blend to desired to taste. I like thick. If you don't prefer it thick you could add a little water or more soymilk.
Number of Servings: 1
Recipe submitted by SparkPeople user DO2HEAL.
Number of Servings: 1
Recipe submitted by SparkPeople user DO2HEAL.
