Split Pea vegetable soup
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 68.5
- Total Fat: 0.7 g
- Cholesterol: 4.0 mg
- Sodium: 288.6 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 3.2 g
- Protein: 4.3 g
View full nutritional breakdown of Split Pea vegetable soup calories by ingredient
Submitted by: GRANDMABETTY1
Introduction
Low fat, lots of vegies great diet food Low fat, lots of vegies great diet foodNumber of Servings: 16
Ingredients
-
1 1/2 cups dry split peas, rinsed
2 1/2 quarts water
1 tsp salt
1/2 teaspoon pepper
4 red potatoes pealed chopped
6 carrots chopped
2 medium onions chopped
1 cup of cubed cooked ham 95% lean
1/2 medium head cabbage shredded
Directions
in large kettle combine peas, water, salt and pepper bring to boil. Reduce heat; cover and simmer for 1 hour. stirring often. Stir in potatoes, carrots, onions, ham and cabbage; return to boil. Reduce heat; cover and simmer for about 30 minutes or until vegetables are tender, stirring occassionaly. 16 1-cup servings.
Number of Servings: 16
Recipe submitted by SparkPeople user GRANDMABETTY1.
Number of Servings: 16
Recipe submitted by SparkPeople user GRANDMABETTY1.
