Banana Vanilla Smoothie
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Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 267.1
- Total Fat: 1.0 g
- Cholesterol: 8.2 mg
- Sodium: 189.1 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 3.0 g
- Protein: 13.4 g
View full nutritional breakdown of Banana Vanilla Smoothie calories by ingredient
Submitted by: 02BFITAGAIN
Introduction
A simple banana smoothie made with milk and vanilla yogurt A simple banana smoothie made with milk and vanilla yogurtNumber of Servings: 1
Ingredients
-
small banana
1 cup milk
1/2 cup non-fat vanilla yogurt
1 tsp vanilla extract
1/2 tsp cinnamon, ground
Directions
Combine all ingredients in blender and puree until smooth.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 02BFITAGAIN.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user 02BFITAGAIN.