Vegetable Quiche
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 62.9
- Total Fat: 3.4 g
- Cholesterol: 142.6 mg
- Sodium: 98.7 mg
- Total Carbs: 2.3 g
- Dietary Fiber: 0.4 g
- Protein: 5.7 g
View full nutritional breakdown of Vegetable Quiche calories by ingredient
Introduction
made in muffin cups for quick make-ahead breakfast made in muffin cups for quick make-ahead breakfastNumber of Servings: 6
Ingredients
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4 large eggs, 1 medium zucchini - shredded, 1/4 cup shredded mozzarella cheese, 1 tsp pepper sauce (can substitute with 1/4 cup salsa or diced bell pepper)
Directions
pre-heat over to 350. Line muffin pan with foil muffin cups and add non-stick cooking spray. stir together all ingredients until evenly mixed and pour into muffin cups (should fill 12 large or 24 mini). Bake for 15-20 min or until a toothpick inserted in the center comes out clean. Cool and serve or freeze for a quick and easy breakfast treat!
Number of Servings: 6
Recipe submitted by SparkPeople user CINDYMAIRI.
Number of Servings: 6
Recipe submitted by SparkPeople user CINDYMAIRI.