Vegetable Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.9
  • Total Fat: 3.4 g
  • Cholesterol: 142.6 mg
  • Sodium: 98.7 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.7 g

View full nutritional breakdown of Vegetable Quiche calories by ingredient


Introduction

made in muffin cups for quick make-ahead breakfast made in muffin cups for quick make-ahead breakfast
Number of Servings: 6

Ingredients

    4 large eggs, 1 medium zucchini - shredded, 1/4 cup shredded mozzarella cheese, 1 tsp pepper sauce (can substitute with 1/4 cup salsa or diced bell pepper)

Directions

pre-heat over to 350. Line muffin pan with foil muffin cups and add non-stick cooking spray. stir together all ingredients until evenly mixed and pour into muffin cups (should fill 12 large or 24 mini). Bake for 15-20 min or until a toothpick inserted in the center comes out clean. Cool and serve or freeze for a quick and easy breakfast treat!

Number of Servings: 6

Recipe submitted by SparkPeople user CINDYMAIRI.