Banana nut muffins (12 servings) (WW 3)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 202.8
  • Total Fat: 5.8 g
  • Cholesterol: 17.6 mg
  • Sodium: 282.9 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.0 g

View full nutritional breakdown of Banana nut muffins (12 servings) (WW 3) calories by ingredient
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Number of Servings: 10


    Granulated Sugar, 0.5 cup
    Applesauce, unsweetened, 0.33 cup
    Egg, fresh, 1 large
    *Egg white, 1 serving
    Banana, fresh, 1.5 cup, mashed
    Water, tap, 0.33 cup
    Flour,self rising, 1 2/3 c
    Baking Soda, 0.25 tsp
    Walnuts, 0.5 cup, chopped
    flax seed ,ground 6Tbsp


Mix all ingredients together. and bake @ 350 for
8-10 minutes. Makes 12 muffins

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