Quiche

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 268.9
  • Total Fat: 17.7 g
  • Cholesterol: 365.1 mg
  • Sodium: 425.5 mg
  • Total Carbs: 6.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 20.9 g

View full nutritional breakdown of Quiche calories by ingredient
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Introduction

Ham, bacon, cheesey goodness! Ham, bacon, cheesey goodness!
Number of Servings: 6

Ingredients

    10 eggs
    3/4 cup reduced fat cheddar
    3/4 cup part skim mozzarella
    1 medium onion
    1 medium zucchini
    6 slices of deli ham
    5 slices of pre-cooked hormel bacon
    1/3 cup light sour cream
    Pam spray

Directions

Makes 12 servings

Number of Servings: 6

Recipe submitted by SparkPeople user JDRUMMON.

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