Country Turkey Meat Loaf

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 3.1 g
  • Cholesterol: 98.8 mg
  • Sodium: 753.0 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.8 g
  • Protein: 29.3 g

View full nutritional breakdown of Country Turkey Meat Loaf calories by ingredient
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Number of Servings: 8


    2 lbs. lean ground turkey
    1 cup chopped onion
    1/2 cup packaged bread crumbs
    2 eggs
    1/2 cup fat free sour cream
    2 tbls. ketchup
    1 tbls. mustard
    1 tbls. dried parsley
    1 1/2 tsp. salt
    1/2 tsp. pepper


1. Combine ground turkey, onion, bread crumbs, eggs, sour cream, ketchup, mustard, parsley, salt and pepper in a large bowl; mix well.

2. Spoon mixture into a lightly greased 9x5x3-inch loaf pan or a 6 1/2 cup ring mold. Spread evenly and press down firmly.

3. Bake in a 350 degree oven for 1 hour for the loaf pan, or 45 minutes for ring mold or until meat loaf shrinks from sides. Remove from oven; pour off any juices. Makes 8 4-ounce servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SKEYDOO.

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