Healthy French Toast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 342.0
- Total Fat: 13.7 g
- Cholesterol: 235.0 mg
- Sodium: 633.8 mg
- Total Carbs: 36.7 g
- Dietary Fiber: 9.0 g
- Protein: 23.1 g
View full nutritional breakdown of Healthy French Toast calories by ingredient
Introduction
calorie count is for cream cheese topping, but other suggestions are included in the recipe calorie count is for cream cheese topping, but other suggestions are included in the recipeNumber of Servings: 1
Ingredients
-
3 slices Sara Lee Delightful Whole Wheat Bread
1 Egg white
1 large Egg
splash of orange juice
Cinnamon, ground
Nutmeg, ground
3 tbsp Philadelphia Light cream cheese or other topping
Directions
Spray a nonstick pan with oil and pre-heat.
Beat together egg, egg white, and a splash of orange juice. Add cinnamon and nutmeg to taste. Dip bread into egg mixture, then cook in pan until browned on both sides.
Top with cream cheese, or sprinkle with powdered sugar, or spread with jam, or top with fresh berries, or add your favorite topping!
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CALVINSMOM94.
Beat together egg, egg white, and a splash of orange juice. Add cinnamon and nutmeg to taste. Dip bread into egg mixture, then cook in pan until browned on both sides.
Top with cream cheese, or sprinkle with powdered sugar, or spread with jam, or top with fresh berries, or add your favorite topping!
Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user CALVINSMOM94.