Low Calories Tostadas and Rice meal
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 350.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Low Calories Tostadas and Rice meal calories by ingredient
Introduction
Discover veggie versatility with Morning Star Famrs meal starters (I love the beef). Discover veggie versatility with Morning Star Famrs meal starters (I love the beef).Number of Servings: 1
Ingredients
-
2 Guerrero tostadas 160 calories
½ cup Rosarito no fat beans 100
2/3 cups morning star beef 80
Lettuce (hand full) 5
2 oz of Monterrey Jack cheese 200
Salsa 0
Side dish
½ c rice 150
Total calories for this meal =695
Directions
Microwave the beans
Microwave the morning star veggie beef
Cook instant brown rice per box instructions
Spread the beans on the tostadas, spread the veggie beef on top of the beans.
Put the lettuce on the tostadas, then the cheese and the salsa
Side dish:
1/2 cup of brown rise.
Number of Servings: 1
Recipe submitted by SparkPeople user CREATION6.
Microwave the morning star veggie beef
Cook instant brown rice per box instructions
Spread the beans on the tostadas, spread the veggie beef on top of the beans.
Put the lettuce on the tostadas, then the cheese and the salsa
Side dish:
1/2 cup of brown rise.
Number of Servings: 1
Recipe submitted by SparkPeople user CREATION6.