Kevin's Hummus

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 94.8
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 151.2 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.5 g

View full nutritional breakdown of Kevin's Hummus calories by ingredient
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Introduction

Add everything to food processor and blend until smooth. Add salt/pepper to taste. Add water if needed. Add everything to food processor and blend until smooth. Add salt/pepper to taste. Add water if needed.
Number of Servings: 10

Ingredients

    2 . canned chickpeas, drained
    1/4 c. Tahini
    3 tbsp Fresh Lemon Juice
    1 tbsp. Minced Garlic
    1/4 tsp. Ground Cumin
    1/4 c. Fresh Parsley
    Salt / Pepper

Directions



Number of Servings: 10

Recipe submitted by SparkPeople user AMCLAUGHLIN_99.

TAGS:  Side Items |

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