Breakfast Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 165.7
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 2.9 mg
- Total Carbs: 40.4 g
- Dietary Fiber: 4.1 g
- Protein: 2.4 g
View full nutritional breakdown of Breakfast Smoothie calories by ingredient
Introduction
I have been trying to do this each morning--I feel like it is a yummy treat and keeps me motivated becasue I've started my day right.It's also a nice night-time alternative when my boyfriend is eathing ice cream! I have been trying to do this each morning--I feel like it is a yummy treat and keeps me motivated becasue I've started my day right.
It's also a nice night-time alternative when my boyfriend is eathing ice cream!
Number of Servings: 1
Ingredients
-
1 small (or 1/2 medium/large) banana
5 strawberries
1/2 c. orange juice
ice
Directions
put all items in a blender and blend together until really smooth (I use the "Magic bullet" so that everything is already in my cup) and pour into a glass. Add as much ice as you'd like for thickness.
This makes about a 1 c. serving (again, depending on the amount of ice you use)
Number of Servings: 1
Recipe submitted by SparkPeople user MRS_CHESNEY1.
This makes about a 1 c. serving (again, depending on the amount of ice you use)
Number of Servings: 1
Recipe submitted by SparkPeople user MRS_CHESNEY1.