Clean Chicken, Potato, and Veggie Bake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 287.7
- Total Fat: 8.6 g
- Cholesterol: 73.8 mg
- Sodium: 207.8 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 3.1 g
- Protein: 30.3 g
View full nutritional breakdown of Clean Chicken, Potato, and Veggie Bake calories by ingredient
Introduction
A healthy, easy comforting dinner for the whole family. A healthy, easy comforting dinner for the whole family.Number of Servings: 4
Ingredients
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Cooking Spray
2 Skinless Chicken Breasts, chopped into 2-inch cubes
1 lb Red Potatoes, chopped into 2-inch cubes
1/2 bunch asparagus, trimmed and cut into 1-inch pieces (OR Red & Green Peppers, OR Vegetables of your choice)
1/3 c fresh basil, chopped
4 garlic gloves, thinly sliced
1.5 TBSP Olive Oil
1 tsp chopped fresh rosemary
Ground Pepper to Taste
1/2 cup Chicken Broth if desired
Directions
Preheat oven to 400 degrees and spray a baking dish with cooking spray. Add chicken, potatoes, tomatoes, vegetables, basil, garlic, chicken broth, and olive oil. Sprinkle with rosemary. Add pepper if desired. Bake for approx. 45 minutes, turning occasionally, until tender. Serve.
Member Ratings For This Recipe
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