Clean Chicken, Potato, and Veggie Bake

32SHARES
Clean Chicken, Potato, and Veggie Bake

4.4 of 5 (28)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 287.7
  • Total Fat: 8.6 g
  • Cholesterol: 73.8 mg
  • Sodium: 207.8 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 3.1 g
  • Protein: 30.3 g

View full nutritional breakdown of Clean Chicken, Potato, and Veggie Bake calories by ingredient
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Introduction

A healthy, easy comforting dinner for the whole family. A healthy, easy comforting dinner for the whole family.
Number of Servings: 4

Ingredients

    Cooking Spray
    2 Skinless Chicken Breasts, chopped into 2-inch cubes
    1 lb Red Potatoes, chopped into 2-inch cubes
    1/2 bunch asparagus, trimmed and cut into 1-inch pieces (OR Red & Green Peppers, OR Vegetables of your choice)
    1/3 c fresh basil, chopped
    4 garlic gloves, thinly sliced
    1.5 TBSP Olive Oil
    1 tsp chopped fresh rosemary
    Ground Pepper to Taste
    1/2 cup Chicken Broth if desired

Directions

Preheat oven to 400 degrees and spray a baking dish with cooking spray. Add chicken, potatoes, tomatoes, vegetables, basil, garlic, chicken broth, and olive oil. Sprinkle with rosemary. Add pepper if desired. Bake for approx. 45 minutes, turning occasionally, until tender. Serve.

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Member Ratings For This Recipe


  • Incredible!
    8 of 8 people found this review helpful
    Awesome recipe, I added 5 tsp of basil and sprinkled the rosemary on top. I used dried spices instead of fresh. I used green and red pepper as well as onion and it was great. This is one of our new staples. Thanks - 7/26/10

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  • Incredible!
    5 of 5 people found this review helpful
    My husband and I loved this recipe. We made it just like the recipe called for and it was delish! I read some of the other members comments and we also thought it would be good with other veggies too. We will be making this again. - 2/1/10

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  • Very Good
    4 of 4 people found this review helpful
    This was yummy and filling. Next time I will cut the potatoes smaller because I had to add cooking time to get them tender. Other than that - as is perfect! - 3/23/10

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  • 3 of 4 people found this review helpful
    I wonder why recipes like this don't say what a serving size is. Is it 1/2 cup, 1 cup? - 1/31/14

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  • 3 of 3 people found this review helpful
    awesome. I used yams instead of potatoes. - 11/22/09

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