Emily's Apple Crumpets

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 453.6
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.3 mg
  • Total Carbs: 94.8 g
  • Dietary Fiber: 13.9 g
  • Protein: 1.0 g

View full nutritional breakdown of Emily's Apple Crumpets calories by ingredient
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Mini healthy apple pies Mini healthy apple pies
Number of Servings: 1


    3 ripe Gala apples, chopped with skins on
    2 T vanilla
    2 T Splenda brown sugar
    2 tsp cinnamon
    1/2 tsp Allspice
    2 cans Pillsbury Whole-Wheat Low-Fat biscuits


Heat oven according to biscuit package directions. Spray a 12-muffin pan
with non-stick spray (I like the high-heat Pam) or use muffin papers. Mix all ingredients (except biscuits) together in bowl, stirring until apples are well-coated. Feel free to adjust the amount of seasonings to taste. Flatten each biscuit to about 1/4 inch thick (this will also make them larger than they came out of the can). You will have approx. 4 biscuits left over.

Place 1 flattened biscuit over each muffin opening, allow them to lay flat over
the opening. Place a spoonful of the apple mixture on each biscuit. Use the
spoon to push everything down into the muffin compartment. Using your fingers,
pinch the dough closed as much as possible, covering the apples as completely as
possible, on each crumpet. Sprinkle with cinnamon or Splenda brown sugar if
desired. Bake according to biscuit package directions. Allow to cool enough to
handle before serving.

Number of Servings: 1

Recipe submitted by SparkPeople user TAZANGEL36.

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