Turkey Italian Sausage Taco Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.1
  • Total Fat: 3.0 g
  • Cholesterol: 20.6 mg
  • Sodium: 976.8 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Turkey Italian Sausage Taco Soup calories by ingredient
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Submitted by: CANDACEPH


Delicious!! Delicious!!
Number of Servings: 8


    8 ounces Italian turkey sausage
    1 clove garlic
    1 can red kidney beans
    1 can yellow corn
    1 can Rotel mild tomatoes
    Chicken broth
    1/2 cup onion
    1 Taco Seasoning MIx
    1 Ranch Dressing dry Mix
    1 cup brown rice (cooked)
    Lime juice to taste


Crumble turkey sausage and brown with onions and garlic. When browned add in beans, corn, broth, tomatoes and brown rice. Add in taco seasoning mix and ranch dressing dry mix and simmer for about 30 to 45 minutes. Add in lime juice during last 10 minutes of cooking.

Number of Servings: 8

Recipe submitted by SparkPeople user CANDACEPH.


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