Healthy Bran Muffins
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 155.1
- Total Fat: 3.5 g
- Cholesterol: 33.7 mg
- Sodium: 304.2 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 3.9 g
- Protein: 4.9 g
View full nutritional breakdown of Healthy Bran Muffins calories by ingredient
Introduction
These bran muffins are chockful of fruit, very little bit of sugar, and healthy! These bran muffins are chockful of fruit, very little bit of sugar, and healthy!Number of Servings: 15
Ingredients
-
2-1/2 c oat bran
1-1/2 c whole wheat flour
tsp baking powder
1 tsp salt
2 beaten eggs
1 c 1% milk
2 tb canola oil or margarine
cinnamon, 2 tsp
2 c raisins
2 c bananas
1 c applesauce
Directions
Mix dry ingredients well and mix wet ingredients separately at first, then mix all together. Spray medium sized muffin tin or mini muffin tin with nonstick cooking spray. Add batter and bake medium sized muffins about 30 minutes and mini muffins about 15 minutes in a preheate over at 375 degrees. Yummy!
Number of Servings: 15
Recipe submitted by SparkPeople user PEACHYLADY.
Number of Servings: 15
Recipe submitted by SparkPeople user PEACHYLADY.
