Low-Carb Cheddar Bread

Low-Carb Cheddar Bread

4.7 of 5 (33)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 289.2
  • Total Fat: 22.5 g
  • Cholesterol: 226.2 mg
  • Sodium: 876.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 4.0 g
  • Protein: 16.4 g

View full nutritional breakdown of Low-Carb Cheddar Bread calories by ingredient
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Introduction

This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too. This low carb bread makes a great sandwich for breakfast or lunch. Quick and easy, too.
Number of Servings: 1

Ingredients

    1 large egg
    2 tbsp flax seed meal
    1/2 teas. baking powder
    1 packet Splenda
    1/4 cup Cheddar Cheese, shredded
    1 teas. butter, melted

Tips

Add a pinch of parsley to the mix for a different flavor.


Directions

Melt butter in 15 oz oval ramekin or flat bowl. Add & mix egg, flax meal, baking powder & splenda. Add cheddar cheese and mix. Put in microwave 1 minute, flip bread over and microwave another 10 seconds if no done in middle. Makes one slice of bread. Cut in half, top half with desired sandwich filling. Suggestions: mayo or cream cheese, turkey, lettuce, tomato, etc. Then top with other half of bread. Serves one.

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Member Ratings For This Recipe



  • 8 of 8 people found this review helpful
    I experimented cooking them in the oven and they look just like the picture!! I sprayed a round corningware dish(aprox 10 inch) with Pam and fit 4 separate buns in the dish. I tried a 300 degree oven for approx 25-28 minutes or 425 degrees for 15 minutes, they both turned out the same. We R hooked!! - 1/30/13

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  • Incredible!
    2 of 2 people found this review helpful
    I took LMCNAB's advice and baked 3 in a Corning Ware dish and 4 more on a Pam spayed cookie sheet for 15 minutes at 450*. This recipe is very good and you can actually slice them in half and have a sandwich which is amazing doing low carb! Try this and you too will be amazed! Thank you ! - 7/17/14

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  • Incredible!
    2 of 2 people found this review helpful
    Oh my goodness! These are awesome. I have been low Carb for over 2 months and lately I have been craving a cheeseburger in the worst way. So I made this today and used it for the bun. It was the best thing I've eaten in weeks! It did fall apart a little, but I didn't care, it tasted so yummy! - 3/1/12

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  • Incredible!
    1 of 2 people found this review helpful
    I LOVE LOVE LOVE this recipe! I'm not sure what the person did to make their bread look like Red Lobsters but mine sure didn't come out looking like that LOL! STill & All the bread is Amazing!
    - 6/27/12

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  • Incredible!
    1 of 1 people found this review helpful
    Just made a few of these and put them in zip locks for the morning, so I can toast them for the next couple of days breakfast :) Great, easy recipe, thanks for posting! - 6/18/12

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