Apple-Cinnamon Oat Muffins

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 147.9
  • Total Fat: 8.4 g
  • Cholesterol: 17.8 mg
  • Sodium: 174.8 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Apple-Cinnamon Oat Muffins calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 12


    1/2 c. flour
    1 c. whole wheat flour
    1/4 c. ground flaxseed
    1 tsp. baking soda
    1 1/2 tsp. baking powder
    1 tsp. cinnamon
    1 tsp. nutmeg
    1 egg, beaten
    4 Tbsp. canola oil
    1/3 c. applesauce
    1/4 c. sugar
    1/4 c. chopped pecans
    1/3 cup nonfat milk


Mix dry ingredients together (through nutmeg) in a large bowl.
Mix egg and oil until smooth. Then, add applesauce, sugar, and milk. Add wet mixture to dry mixture. Finally, fold in pecans.
Spray Pam on muffin pan. Fill all twelve cups.
Bake in preheated 350 degree oven for 22 minutes. Let cool for 5 minutes on cooling rack.

Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user HELENAWF.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.