Mixed Vegetables for Soup, Fried Rice, Etc.

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 72.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.8 mg
  • Total Carbs: 16.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.0 g

View full nutritional breakdown of Mixed Vegetables for Soup, Fried Rice, Etc. calories by ingredient
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Make ahead project for easy cooking after. Make ahead project for easy cooking after.
Number of Servings: 8


    These ingredients need to be 1 cup chopped each:
    Green pepper
    Red pepper
    Green Beans
    Frozen ingredients 1 cup each:
    Sweet Corn
    1 cup Water


Put all ingredients including water in a big pot, bring to boil. Cook fpor about 3 minutes, let cool. Freeze in 1 or 2 cup portions for later use. Makes about 8 cups.

Number of Servings: 8

Recipe submitted by SparkPeople user TIMTOO.

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