Fruit mixer

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 174.6
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 30.4 mg
  • Total Carbs: 44.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Fruit mixer calories by ingredient
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Number of Servings: 5


    *Dole Mandarin Oranges, 1.5 cup
    Honeydew Melon, .5 melon (6" - 7" dia)
    Mangos, 1 fruit without refuse
    Apples, fresh, 1 large (3-1/4" dia)
    Lime Juice, 1 fl oz
    *Lemon Juice, 1 fl oz
    Honey, 2 tbsp


Cut all fruit into bite sized pieces and sprinkle with juices and honey. Will make about 5 1-cup servings. Of course, this will depend on the size of the fruit and how small you cut the pieces.

Number of Servings: 5

Recipe submitted by SparkPeople user BUSYMOM206.

TAGS:  Snacks | Snack | Snacks Snack |

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