Vegan "Spaghetti Bolognaise"
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 254.7
- Total Fat: 10.9 g
- Cholesterol: 0.0 mg
- Sodium: 501.9 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 8.2 g
- Protein: 24.6 g
View full nutritional breakdown of Vegan "Spaghetti Bolognaise" calories by ingredient
Introduction
I mix my spaghetti in with my sauce, because that's the way my children like it. Serve this over spaghetti or mixed in! I mix my spaghetti in with my sauce, because that's the way my children like it. Serve this over spaghetti or mixed in!Number of Servings: 4
Ingredients
-
Water (as needed)
1 onion, chopped
1 pkg MorningStar Grillers Recipe Crumbles meal starter
4 roma tomatoes, chopped
6fl oz can tomato juice
6 T Nutritional Yeast
Directions
Makes 4 servings
Saute onions in water for about 4 minutes, or until slightly transparent. Add package of MorningStar Grillers recipe crumbles and cook for a further 3 minutes, stirring until combined with the onions. Add tomato juice and cook for another 5 minutes until the juice has reduced a little.
Add nutirional yeast and stir in.
Serve with whole wheat spaghetti.
Number of Servings: 4
Recipe submitted by SparkPeople user SNOOTYVIXEN.
Saute onions in water for about 4 minutes, or until slightly transparent. Add package of MorningStar Grillers recipe crumbles and cook for a further 3 minutes, stirring until combined with the onions. Add tomato juice and cook for another 5 minutes until the juice has reduced a little.
Add nutirional yeast and stir in.
Serve with whole wheat spaghetti.
Number of Servings: 4
Recipe submitted by SparkPeople user SNOOTYVIXEN.