MarketingMom's easy applesauce tortilla
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 204.0
- Total Fat: 4.0 g
- Cholesterol: 1.3 mg
- Sodium: 503.9 mg
- Total Carbs: 34.6 g
- Dietary Fiber: 4.0 g
- Protein: 6.4 g
View full nutritional breakdown of MarketingMom's easy applesauce tortilla calories by ingredient
Introduction
I made this up on the fly because I was really craving something sweet and I didn't have too many choices in the cupboards. A little Spenda added for a little more sweetness might have been good, but I didn't have any on hand. There are probably lots of additions that would taste great. I made this up on the fly because I was really craving something sweet and I didn't have too many choices in the cupboards. A little Spenda added for a little more sweetness might have been good, but I didn't have any on hand. There are probably lots of additions that would taste great.Number of Servings: 1
Ingredients
-
1 whole wheat tortilla, fajita size
1/4 c. unsweetened applesauce
1/2 tbsp. fat free cream cheese
cinnamon to taste
Optional - if you want to sweeten it, you can add sugar, Spenda or other sweetener, but it's not reflected in the calorie count.
Directions
Spread tortilla with cream cheese.
Sprinkle with cinnamon to taste (optional sweetener to taste could be sprinkled on tortilla at this point).
Spread applesauce on half the tortilla and fold over the other half to completely cover the applesauce.
Place on microwave safe plate and warm on High 30-45 seconds, or until warm.
Number of Servings: 1
Recipe submitted by SparkPeople user MARKETINGMOM.
Sprinkle with cinnamon to taste (optional sweetener to taste could be sprinkled on tortilla at this point).
Spread applesauce on half the tortilla and fold over the other half to completely cover the applesauce.
Place on microwave safe plate and warm on High 30-45 seconds, or until warm.
Number of Servings: 1
Recipe submitted by SparkPeople user MARKETINGMOM.