Chicken Lo Mein

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 320.7
  • Total Fat: 5.9 g
  • Cholesterol: 10.3 mg
  • Sodium: 853.7 mg
  • Total Carbs: 49.5 g
  • Dietary Fiber: 5.4 g
  • Protein: 17.6 g

View full nutritional breakdown of Chicken Lo Mein calories by ingredient
Submitted by:


Number of Servings: 4

Ingredients

    1/2 lb. Spaghetti, uncooked
    1/4 c Kraft Asian Toasted Sesame Dressing
    1 lb. boneless skinless chicken breast, cut into strips
    2 cloves garlic, minced
    1 green bell pepper, cut into strips
    1 onion, cut into strips
    1/2 cu fat-free reduced-sodium chicken broth
    1 Tbsp peantut butter
    1/4 c lite soy sauce
    1

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user SMAGUIREM.

Rate This Recipe