Jen's Yummy and Healthy Pasta

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 469.0
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.9 mg
  • Total Carbs: 102.4 g
  • Dietary Fiber: 13.1 g
  • Protein: 19.4 g

View full nutritional breakdown of Jen's Yummy and Healthy Pasta calories by ingredient


Introduction

First, in a non-stick skillet, cook your chopped mushrooms and garlic. Then, boil your pasta for 10-12 minutes. When your pasta is almost cooked and has about 5 minutes to go, add tomatoes to your garlic and mushrooms. When your pasta is ready, toss it all together and add basil on top for a quick, tasty, and nutritious meal! Serve with a garden salad. First, in a non-stick skillet, cook your chopped mushrooms and garlic. Then, boil your pasta for 10-12 minutes. When your pasta is almost cooked and has about 5 minutes to go, add tomatoes to your garlic and mushrooms. When your pasta is ready, toss it all together and add basil on top for a quick, tasty, and nutritious meal! Serve with a garden salad.
Number of Servings: 1

Ingredients

    1 cup fresh mushrooms, chopped
    1 cup garlic, minced
    1 cup cherry tomatoes, diced
    2 T basil, minced
    2 oz. whole wheat pasta

Directions

Makes 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user JENDEPREE.