Dangerous Chocolate Cake
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 150.2
- Total Fat: 6.9 g
- Cholesterol: 53.6 mg
- Sodium: 28.3 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.4 g
- Protein: 3.5 g
View full nutritional breakdown of Dangerous Chocolate Cake calories by ingredient
Number of Servings: 4
Ingredients
-
4 TBS flour
3 TBS sugar
2 TBS cocoa powder
1 egg
1 TBS canola oil
3 TBS lowfat buttermilk
2 TBS chocolate chips
Directions
Grease or spray a large, microwaveable mug.
Add:
4 TBS flour (not self-rising)
3 TBS sugar
2 TBS good quality cocoa powder
Stir together.
Stir in one egg and mix well. (It will seem like this won't mix, but persevere - it will get better shortly).
Stir in 1 TBS oil and 3 TBS lowfat buttermilk. Mix well.
Stir in 2 TBS bittersweet chocolate chips.
Microwave for 3 minutes. Cake will rise over the mug in the microwave. It might look like it will explode. It won't. It will settle back down after cooking.
Let cool for a couple of minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user JENSHAINES.
Add:
4 TBS flour (not self-rising)
3 TBS sugar
2 TBS good quality cocoa powder
Stir together.
Stir in one egg and mix well. (It will seem like this won't mix, but persevere - it will get better shortly).
Stir in 1 TBS oil and 3 TBS lowfat buttermilk. Mix well.
Stir in 2 TBS bittersweet chocolate chips.
Microwave for 3 minutes. Cake will rise over the mug in the microwave. It might look like it will explode. It won't. It will settle back down after cooking.
Let cool for a couple of minutes.
Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user JENSHAINES.